Romain Locmane 4:20 row
1,304
Meters
4:20.8
Time
1:40.0
Pace
107
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 31 |
| Stroke Count | 134 |
| Drag Factor | 102 |
October 10, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.8 | 1,304 | 1:40.0 | 350 | 1504 | 31 |
| 1:19.1 | 400 | 1:38.8 | 362 | 1546 | 32 |
| 2:39.7 | 400 | 1:40.7 | 342 | 1477 | 29 |
| 3:59.7 | 400 | 1:40.0 | 350 | 1504 | 32 |
| 4:21.0 | 104 | 1:42.4 | 326 | 1421 | 31 |
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