Martin Reynolds 1:00:09 row
15,439
Meters
1:00:09.2
Time
1:56.8
Pace
1053
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 119 |
February 18, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.2 | 15,439 | 1:56.8 | 219 | 1054 | 25 | 161 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 26 | 156 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 160 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 | 159 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 163 |
| 25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 | 160 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 164 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 154 |
| 40:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 161 |
| 45:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 28 | 163 |
| 50:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 159 |
| 55:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 28 | 163 |
| 1:00:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 30 | 171 |
| 1:00:09.2 | 36 | 2:07.7 | 168 | 877 | 13 | 170 |
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Workout Graph
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