Martin Reynolds 30:43 row
8,027
Meters
30:43.3
Time
1:54.8
Pace
557
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 120 |
February 07, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.3 | 8,027 | 1:54.8 | 231 | 1095 | 27 | 163 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 26 | 155 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 | 159 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 158 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 27 | 163 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 | 165 |
| 30:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 30 | 170 |
| 30:43.3 | 191 | 1:53.3 | 240 | 1127 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.