Martin Reynolds 1:00:12 row
15,307
Meters
1:00:12.2
Time
1:57.9
Pace
1031
Calories
164
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 1601 |
| Drag Factor | 115 |
January 28, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.2 | 15,307 | 1:57.9 | 213 | 1033 | 26 | 164 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 | 155 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 160 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 162 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 164 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 | 167 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 28 | 165 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 | 164 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 30 | 167 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 162 |
| 50:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 27 | 165 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 29 | 167 |
| 1:00:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 30 | 171 |
| 1:00:12.2 | 46 | 2:12.6 | 150 | 816 | 16 | 170 |
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Workout Graph
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