Martin Reynolds 5:04 row
1,142
Meters
5:04.1
Time
2:13.1
Pace
68
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 118 |
January 16, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,142 | 2:13.1 | 148 | 810 | 19 | 146 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 147 |
| 5:04.1 | 11 | 3:06.3 | 54 | 486 | 0 | 146 |
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