Martin Reynolds 1:00:22 row
15,032
Meters
1:00:22.4
Time
2:00.4
Pace
991
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 121 |
January 12, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:22.4 | 15,032 | 2:00.4 | 200 | 988 | 25 | 157 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 140 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 166 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | 149 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 149 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 162 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | 161 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 150 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 28 | 170 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 28 | 162 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 | 145 |
| 55:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 31 | 166 |
| 1:00:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 29 | 166 |
| 1:00:22.4 | 98 | 1:54.2 | 234 | 1106 | 27 | 167 |
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Workout Graph
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