Martin Reynolds 1:01:00 row
15,031
Meters
1:01:00.5
Time
2:01.7
Pace
977
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 122 |
December 29, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.5 | 15,031 | 2:01.7 | 194 | 967 | 25 | 154 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 | 146 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 145 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 153 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 150 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 158 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 151 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 155 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 | 154 |
| 45:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 155 |
| 50:00.0 | 1,218 | 2:03.1 | 187 | 944 | 25 | 150 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 | 154 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 166 |
| 1:01:00.5 | 275 | 1:50.0 | 263 | 1205 | 31 | 169 |
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Workout Graph
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