Martin Reynolds 33:38 row
8,022
Meters
33:38.7
Time
2:05.8
Pace
505
Calories
145
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 119 |
December 28, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.7 | 8,022 | 2:05.8 | 176 | 904 | 23 | 145 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 | 148 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | 148 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 24 | 147 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 142 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 142 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | 146 |
| 33:38.7 | 849 | 2:08.7 | 164 | 863 | 24 | 145 |
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ASV