Martin Reynolds 35:06 row
8,260
Meters
35:06.9
Time
2:07.5
Pace
512
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 951 |
| Drag Factor | 123 |
August 27, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.9 | 8,260 | 2:07.5 | 169 | 880 | 26 | 144 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 148 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 28 | 147 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 | 148 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 139 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 149 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 27 | 143 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 144 |
| 35:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 141 |
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ASV - Warmup for 2K