Martin Reynolds 16:12 row
4,028
Meters
16:12.3
Time
2:00.6
Pace
265
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 127 |
January 21, 2026 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.3 | 4,028 | 2:00.6 | 199 | 985 | 265 | 23 | 165 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 164 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 | 163 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 | 164 |
| 16:12.3 | 335 | 1:47.9 | 279 | 1258 | 25 | 29 | 172 |
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Workout Graph
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