Martin Reynolds 30:06 row
7,682
Meters
30:06.6
Time
1:57.5
Pace
520
Calories
167
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 123 |
June 11, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,682 | 1:57.5 | 215 | 1040 | 26 | 167 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 162 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 164 |
| 15:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 27 | 176 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | 165 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 171 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 29 | 169 |
| 30:06.6 | 17 | 3:14.1 | 48 | 464 | 0 | 168 |
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Workout Graph
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