Martin Reynolds 6000m row
6,000
Meters
22:51.5
Time
1:54.2
Pace
421
Calories
175
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 28 |
| Stroke Count | 668 |
| Drag Factor | 123 |
May 31, 2025 13:27:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 6,000 | 1:54.2 | 234 | 1106 | 28 | 175 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 28 | 168 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 28 | 173 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1106 | 29 | 175 |
| 3:48.9 | 4,000 | 1:54.4 | 233 | 1103 | 29 | 178 |
| 3:46.5 | 5,000 | 1:53.2 | 241 | 1129 | 30 | 180 |
| 3:43.9 | 6,000 | 1:51.9 | 249 | 1158 | 30 | 180 |
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Workout Graph
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May 2025 - The Season Opener - CTC Members
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