Jakub Zduniak 20:00 BikeErg
10,485
Meters
20:00.0
Time
1:54.4
Pace
368
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 75 |
| Revolution Count | 1508 |
| Power/kg | 2.95 |
| Drag Factor | 115 |
March 10, 2025 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,485 | 1:54.4 | 233 | 1103 | 75 |
| 4:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 73 |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 73 |
| 12:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 74 |
| 16:00.0 | 2,106 | 1:53.9 | 236 | 1113 | 76 |
| 20:00.0 | 2,262 | 1:46.1 | 293 | 1308 | 81 |
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Workout Graph
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