Jakub Zduniak 12:00 row
3,094
Meters
12:00.0
Time
1:56.3
Pace
211
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 121 |
March 05, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,094 | 1:56.3 | 222 | 1064 | 25 |
| 3:00.0 | 765 | 1:57.6 | 215 | 1039 | 25 |
| 6:00.0 | 767 | 1:57.3 | 217 | 1045 | 25 |
| 9:00.0 | 774 | 1:56.2 | 223 | 1066 | 25 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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