Jakub Zduniak 12:00 row
3,162
Meters
12:00.0
Time
1:53.8
Pace
220
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 121 |
March 05, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,162 | 1:53.8 | 237 | 1116 | 24 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 23 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 25 |
| 12:00.0 | 532 | 1:52.7 | 244 | 1139 | 28 |
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Workout Graph
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