Jakub Zduniak 20:00 row
5,038
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 110 |
March 03, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,038 | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 23 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 23 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 25 |
| 16:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 26 |
| 20:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 26 |
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Workout Graph
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