Jakub Zduniak 20:00 row
4,884
Meters
20:00.0
Time
2:02.8
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 110 |
March 03, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 20 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 20 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 20 |
| 12:00.0 | 969 | 2:03.8 | 184 | 934 | 19 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 20 |
| 20:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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