Jakub Zduniak 20:00 row
4,859
Meters
20:00.0
Time
2:03.4
Pace
311
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 121 |
March 03, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,859 | 2:03.4 | 186 | 939 | 20 |
| 4:00.0 | 967 | 2:04.0 | 183 | 930 | 20 |
| 8:00.0 | 972 | 2:03.4 | 186 | 940 | 20 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 20 |
| 16:00.0 | 975 | 2:03.0 | 188 | 946 | 20 |
| 20:00.0 | 980 | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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