Jakub Zduniak 8:00 row
2,099
Meters
8:00.0
Time
1:54.3
Pace
147
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 123 |
February 26, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 26 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 |
| 8:00.0 | 570 | 1:45.2 | 300 | 1332 | 31 |
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Workout Graph
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