Jakub Zduniak 20:00 row
4,878
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 121 |
February 14, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 24 |
| 4:00.0 | 960 | 2:05.0 | 179 | 916 | 23 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 24 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 24 |
| 20:00.0 | 996 | 2:00.4 | 200 | 988 | 25 |
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Workout Graph
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