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Jakub Zduniak 40:00 row

9,802

Meters

40:00.0

Time

2:02.4

Pace

624

Calories

Average Watts191
Calories Per Hour956
Stroke Rate22
Stroke Count897
Drag Factor123

February 12, 2025 16:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,802 2:02.4 191 956 22
1:00.0 240 2:05.0 179 916 23
2:00.0 237 2:06.5 173 893 22
3:00.0 237 2:06.5 173 893 21
4:00.0 265 1:53.2 241 1130 23
5:00.0 240 2:05.0 179 916 23
6:00.0 239 2:05.5 177 909 22
7:00.0 238 2:06.0 175 901 22
8:00.0 264 1:53.6 239 1120 22
9:00.0 239 2:05.5 177 909 23
10:00.0 238 2:06.0 175 901 20
11:00.0 237 2:06.5 173 893 22
12:00.0 264 1:53.6 239 1120 22
13:00.0 239 2:05.5 177 909 24
14:00.0 232 2:09.3 162 857 22
15:00.0 235 2:07.6 168 878 23
16:00.0 259 1:55.8 225 1075 22
17:00.0 238 2:06.0 175 901 23
18:00.0 235 2:07.6 168 878 21
19:00.0 236 2:07.1 170 886 22
20:00.0 262 1:54.5 233 1102 24
21:00.0 238 2:06.0 175 901 22
22:00.0 240 2:05.0 179 916 19
23:00.0 236 2:07.1 170 886 20
24:00.0 260 1:55.3 228 1084 24
25:00.0 239 2:05.5 177 909 22
26:00.0 241 2:04.4 181 924 20
27:00.0 239 2:05.5 177 909 21
28:00.0 266 1:52.7 244 1139 23
29:00.0 238 2:06.0 175 901 23
30:00.0 237 2:06.5 173 893 22
31:00.0 239 2:05.5 177 909 23
32:00.0 262 1:54.5 233 1102 23
33:00.0 239 2:05.5 177 909 22
34:00.0 240 2:05.0 179 916 23
35:00.0 242 2:03.9 184 932 22
36:00.0 263 1:54.0 236 1111 23
37:00.0 238 2:06.0 175 901 23
38:00.0 247 2:01.4 195 972 24
39:00.0 250 2:00.0 203 997 25
40:00.0 277 1:48.3 276 1248 27

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Workout Graph

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