Jakub Zduniak 12:00 row
3,015
Meters
12:00.0
Time
1:59.4
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 130 |
February 07, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 24 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 23 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1013 | 25 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1039 | 25 |
| 12:00.0 | 764 | 1:57.8 | 214 | 1036 | 23 |
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Workout Graph
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