Jakub Zduniak 42195m row
42,195
Meters
3:08:21.1
Time
2:13.9
Pace
2527
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 4209 |
| Drag Factor | 120 |
January 28, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:21.1 | 42,195 | 2:13.9 | 146 | 801 | 22 | 167 |
| 8:57.0 | 2,000 | 2:14.2 | 145 | 797 | 22 | 160 |
| 9:04.3 | 4,000 | 2:16.0 | 139 | 778 | 22 | 156 |
| 9:12.4 | 6,000 | 2:18.1 | 133 | 757 | 21 | 157 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 762 | 22 | 158 |
| 9:03.6 | 10,000 | 2:15.9 | 139 | 779 | 22 | 159 |
| 9:03.5 | 12,000 | 2:15.8 | 140 | 780 | 21 | 161 |
| 8:59.7 | 14,000 | 2:14.9 | 142 | 790 | 21 | 157 |
| 8:53.9 | 16,000 | 2:13.4 | 147 | 806 | 22 | 166 |
| 8:49.9 | 18,000 | 2:12.4 | 151 | 818 | 23 | 165 |
| 8:51.2 | 20,000 | 2:12.8 | 149 | 814 | 23 | 168 |
| 10:02.2 | 22,000 | 2:30.5 | 103 | 653 | 21 | 167 |
| 8:51.1 | 24,000 | 2:12.7 | 150 | 814 | 23 | 173 |
| 8:53.8 | 26,000 | 2:13.4 | 147 | 806 | 22 | 166 |
| 8:54.0 | 28,000 | 2:13.5 | 147 | 806 | 23 | 169 |
| 9:12.6 | 30,000 | 2:18.1 | 133 | 756 | 21 | 165 |
| 8:48.7 | 32,000 | 2:12.1 | 152 | 821 | 22 | 169 |
| 8:46.4 | 34,000 | 2:11.6 | 154 | 828 | 23 | 172 |
| 8:49.1 | 36,000 | 2:12.2 | 151 | 820 | 22 | 174 |
| 8:42.9 | 38,000 | 2:10.7 | 157 | 839 | 23 | 172 |
| 8:22.7 | 40,000 | 2:05.6 | 176 | 906 | 25 | 182 |
| 8:07.4 | 42,000 | 2:01.8 | 193 | 965 | 26 | 188 |
| 0:44.4 | 42,195 | 1:53.8 | 237 | 1116 | 31 | 189 |
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Workout Graph
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