Jakub Zduniak 500m row
500
Meters
1:27.5
Time
1:27.5
Pace
49
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2098 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 131 |
January 18, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 500 | 1:27.5 | 522 | 2098 | 43 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 44 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 42 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 45 |
| 0:17.3 | 400 | 1:26.5 | 541 | 2161 | 42 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 46 |
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Workout Graph
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