Jakub Zduniak 12:00 row
3,085
Meters
12:00.0
Time
1:56.6
Pace
206
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 122 |
January 17, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,085 | 1:56.6 | 220 | 1058 | 24 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
| 6:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
| 8:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 |
| 9:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
| 10:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 |
| 11:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
| 12:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
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Workout Graph
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