Jakub Zduniak 10:00 row
2,559
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
180
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 129 |
January 03, 2025 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 25 | 180 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | 172 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 24 | 176 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 25 | 178 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 25 | 185 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 27 | 190 |
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Workout Graph
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