Jakub Zduniak 10:00 row
2,433
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
173
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 129 |
January 03, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 21 | 173 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 164 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 169 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | 174 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 21 | 175 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 23 | 183 |
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Workout Graph
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