Jakub Zduniak 10:00 row
2,525
Meters
10:00.0
Time
1:58.8
Pace
167
Calories
176
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 129 |
January 03, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 21 | 176 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 21 | 165 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 175 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 20 | 177 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 179 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 185 |
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Workout Graph
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