Jakub Zduniak 20:00 BikeErg
9,459
Meters
20:00.0
Time
2:06.8
Pace
294
Calories
162
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 75 |
| Revolution Count | 1507 |
| Power/kg | 2.16 |
| Drag Factor | 91 |
January 02, 2025 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,459 | 2:06.8 | 171 | 889 | 75 | 162 |
| 4:00.0 | 1,891 | 2:06.9 | 171 | 889 | 74 | 162 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 75 | 160 |
| 12:00.0 | 1,890 | 2:06.9 | 171 | 888 | 75 | 165 |
| 16:00.0 | 1,899 | 2:06.3 | 173 | 896 | 76 | 162 |
| 20:00.0 | 1,893 | 2:06.7 | 172 | 891 | 76 | 162 |
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Workout Graph
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