Jakub Zduniak v1:00/1:00r...2 row
715
Meters
2:27.0
Time
1:42.7
Pace
57
Calories
192
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 799 |
| Overall Time | 4:27.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 120 |
January 02, 2025 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:27.0 | 715 | 1:42.7 | 322 | 1408 | 30 | 192 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 33 | 188 | |
| r: 1:00 | 84 | ||||||
| 1:27.0 | 414 | 1:45.0 | 302 | 1338 | 28 | 196 | |
| r84 |
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Workout Graph
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