Jakub Zduniak 20:00 row
4,753
Meters
20:00.0
Time
2:06.2
Pace
296
Calories
174
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 121 |
December 30, 2024 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,753 | 2:06.2 | 174 | 898 | 17 | 174 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 18 | 168 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 17 | 174 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 17 | 176 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 17 | 174 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 18 | 182 |
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Workout Graph
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