Jakub Zduniak 20:00 BikeErg
9,479
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 74 |
| Revolution Count | 1485 |
| Power/kg | 2.19 |
| Drag Factor | 88 |
December 30, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,479 | 2:06.5 | 173 | 893 | 74 | 151 |
| 4:00.0 | 1,898 | 2:06.4 | 173 | 895 | 74 | 151 |
| 8:00.0 | 1,889 | 2:07.0 | 171 | 887 | 74 | 152 |
| 12:00.0 | 1,891 | 2:06.9 | 171 | 889 | 74 | 153 |
| 16:00.0 | 1,894 | 2:06.7 | 172 | 892 | 74 | 148 |
| 20:00.0 | 1,908 | 2:05.7 | 176 | 905 | 75 | 154 |
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Workout Graph
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