Jakub Zduniak 15:00 row
3,771
Meters
15:00.0
Time
1:59.3
Pace
249
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 128 |
December 28, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,771 | 1:59.3 | 206 | 1008 | 21 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 21 |
| 6:00.0 | 751 | 1:59.8 | 203 | 999 | 21 |
| 9:00.0 | 751 | 1:59.8 | 203 | 999 | 21 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 22 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 21 |
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Workout Graph
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