Jakub Zduniak 20:00 BikeErg
9,462
Meters
20:00.0
Time
2:06.8
Pace
296
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 73 |
| Revolution Count | 1476 |
| Power/kg | 2.18 |
| Drag Factor | 102 |
December 17, 2024 16:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,462 | 2:06.8 | 172 | 890 | 73 | 158 |
| 4:00.0 | 1,876 | 2:07.9 | 167 | 875 | 76 | 148 |
| 8:00.0 | 1,841 | 2:10.3 | 158 | 843 | 74 | 151 |
| 12:00.0 | 1,876 | 2:07.9 | 167 | 875 | 74 | 155 |
| 16:00.0 | 1,890 | 2:06.9 | 171 | 888 | 71 | 159 |
| 20:00.0 | 1,980 | 2:01.2 | 197 | 976 | 74 | 177 |
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Workout Graph
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