Jakub Zduniak 500m row
500
Meters
1:28.2
Time
1:28.2
Pace
48
Calories
186
Heart Rate
| Average Watts | 510 |
|---|---|
| Calories Per Hour | 2055 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 133 |
December 07, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 500 | 1:28.2 | 510 | 2055 | 43 | 186 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 44 | 178 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 41 | 186 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 41 | 190 |
| 0:17.5 | 400 | 1:27.5 | 522 | 2098 | 45 | 191 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2037 | 47 | 189 |
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Workout Graph
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