Jakub Zduniak 3:28 row
78
Meters
3:28.4
Time
22:15.8
Pace
5
Calories
158
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 125 |
December 07, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 78 | 22:15.8 | 300 | 19 | 158 | |
| 0:19.5 | 78 | 2:05.0 | 179 | 916 | 19 | 158 |
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Workout Graph
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