Jakub Zduniak 10:00 row
2,720
Meters
10:00.0
Time
1:50.2
Pace
197
Calories
183
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 130 |
December 05, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 26 | 183 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | 171 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 25 | 178 |
| 6:00.0 | 542 | 1:50.7 | 258 | 1187 | 27 | 185 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 26 | 189 |
| 10:00.0 | 567 | 1:45.8 | 295 | 1316 | 29 | 193 |
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Workout Graph
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