Jakub Zduniak 500m row
500
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 38 |
| Stroke Count | 72 |
| Drag Factor | 118 |
November 28, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 33 | 38 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 7 | 42 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 38 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 37 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 38 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 35 |
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Workout Graph
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