Jakub Zduniak 20:00 BikeErg
10,213
Meters
20:00.0
Time
1:57.4
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 79 |
| Revolution Count | 1583 |
| Power/kg | 2.73 |
| Drag Factor | 92 |
November 26, 2024 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,213 | 1:57.4 | 216 | 1042 | 79 |
| 4:00.0 | 1,979 | 2:01.2 | 196 | 975 | 77 |
| 8:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 78 |
| 12:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 79 |
| 16:00.0 | 2,078 | 1:55.4 | 227 | 1081 | 80 |
| 20:00.0 | 2,120 | 1:53.2 | 241 | 1130 | 82 |
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Workout Graph
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