Jakub Zduniak 20:00 row
5,061
Meters
20:00.0
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 116 |
November 18, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 24 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 24 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 25 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 25 |
| 20:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 28 |
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Workout Graph
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