Jakub Zduniak 10:00 row
2,553
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 142 |
September 19, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 22 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 23 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 |
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Workout Graph
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