Jakub Zduniak v5:00/2:00r...1 row
2,230
Meters
5:00.0
Time
1:07.2
Pace
79
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,230 |
| Overall Time | 7:00.0 |
| Average Watts | 1150 |
|---|---|
| Calories Per Hour | 4257 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 0 |
August 25, 2024 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 2,230 | 1:07.2 | 1150 | 4257 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
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Workout Graph
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