Jakub Zduniak 8:00 row
2,189
Meters
8:00.0
Time
1:49.6
Pace
159
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 122 |
November 04, 2025 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 25 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1130 | 23 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 |
| 6:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 |
| 7:00.0 | 281 | 1:46.7 | 288 | 1289 | 26 |
| 8:00.0 | 291 | 1:43.0 | 319 | 1399 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.