Jakub Zduniak 10:00 row
2,697
Meters
10:00.0
Time
1:51.2
Pace
194
Calories
183
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 124 |
September 16, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 22 | 183 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 22 | 177 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 22 | 181 |
| 6:00.0 | 541 | 1:50.9 | 257 | 1183 | 23 | 185 |
| 8:00.0 | 539 | 1:51.3 | 254 | 1173 | 21 | 187 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 22 | 186 |
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Workout Graph
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