Jakub Zduniak 10:00 row
2,485
Meters
10:00.0
Time
2:00.7
Pace
162
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 97 |
August 25, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 162 | 18 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 19 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 19 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 19 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 18 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 19 |
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Workout Graph
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