Jakub Zduniak 15:00 row
3,814
Meters
15:00.0
Time
1:57.9
Pace
255
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 80 |
May 21, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,814 | 1:57.9 | 213 | 1033 | 21 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 20 |
| 6:00.0 | 764 | 1:57.8 | 214 | 1036 | 21 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 21 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 21 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1117 | 24 |
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Workout Graph
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