Jakub Zduniak 30:00 row
7,448
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 80 |
May 14, 2025 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,448 | 2:00.8 | 198 | 982 | 20 |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 21 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 21 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 20 |
| 24:00.0 | 1,487 | 2:01.0 | 197 | 979 | 20 |
| 30:00.0 | 1,526 | 1:57.9 | 213 | 1033 | 20 |
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Workout Graph
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