Jakub Zduniak 10:00 row
2,718
Meters
10:00.0
Time
1:50.3
Pace
196
Calories
186
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 85 |
April 30, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 196 | 27 | 186 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 27 | 179 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 38 | 27 | 185 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 28 | 189 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 26 | 189 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 41 | 27 | 192 |
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Workout Graph
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