David Walter 30:05 row
6,869
Meters
30:05.5
Time
2:11.4
Pace
413
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 789 |
| Drag Factor | 140 |
March 27, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,869 | 2:11.4 | 154 | 830 | 24 | 118 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 23 | 105 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 25 | 109 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 112 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 | 118 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 28 | 124 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 132 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 11 | 132 |
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Workout Graph
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