David Walter 31:18 row
7,022
Meters
31:18.1
Time
2:13.7
Pace
417
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 138 |
March 26, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.1 | 7,022 | 2:13.7 | 146 | 803 | 22 | 110 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 104 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 109 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 108 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 111 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 | 119 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 25 | 118 |
| 31:18.0 | 297 | 2:11.3 | 155 | 831 | 23 | 107 |
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Workout Graph
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